Chapter 1
*HOW TO BE STRONG AS HECK AND FREE AS FRACK*
**1,000 TRUTHS TO SET YOU FREE**
ROGER DANIEL GRUBB
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Copyright Page
How to Be Strong As Heck and Free As Frack
© 2025 Roger Daniel Grubb All rights reserved.
No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the publisher, except in the case of brief quotations embodied in critical reviews, commentary, or scholarly research.
This book is a work of original expression and contains the author’s personal perspectives, insights, and interpretations. While the author has made every effort to ensure accuracy and honesty, this work is not intended as a substitute for professional advice. Readers are encouraged to use discretion and seek appropriate professional guidance where needed.
This book is intended for mature readers. It contains language, themes, and opinions that may not be suitable for all audiences.
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For information, permissions, or inquiries, contact: Roger Daniel Grubb [Roger@Grubb.net](mailto:Roger@Grubb.net)
First Edition Printed in the United States of America ISBN: 9798264532306
Imprint: Independently published
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Library of Congress Control Number: 2025911859
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🔥 Read This or Keep Living Small.
This isn’t a pretty little “self-help” book. It’s a wake-the-frack-up call for your life.
You didn’t pick this up because things are easy. You picked it up because something inside you is done. Done carrying the weight alone. Done putting everyone else first. Done faking fine. Done wondering if you’ll ever feel strong, free, and whole again. Or… you just want more.
Whether you’re a mother juggling five worlds at once, a single woman carving your own path, a daughter still searching for herself, or a grandmother who refuses to quit growing, you belong here.
This book holds 1,000 truths, and with each truth comes a challenge:
An action step to push you past comfort.
An inventory that forces you to ask yourself the hard questions:
Am I telling myself the truth?
Am I hiding behind excuses?
Am I ready to step up and actually live strong as heck, and free as frack?
This is not about cute quotes for your fridge. This is about you becoming untouchable. Unshakable. A person who knows their worth, owns her fire, and stops apologizing for being powerful.
Doesn’t matter if you’re 18 or 80. Doesn’t matter if you’re raising babies, managing a household, building a career, or rebuilding your life from the ground up. What matters is this: are you ready to face yourself, take action, and finally live free?
If yes, flip the page. If not, set this down. Stay stuck. Stay silent. Stay broken. The choice is yours.
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🔥 A Warning:
This book will not fix you. It’s not a bandage. It’s not a therapist. It’s not here to hold your hand. It’s here to cut through your self-generated, bullshit, pride/ego/look-good bologna and become your freaking authentic self that you were meant to be. Now wouldn’t you like that?
Because you were never broken. You were just buried alive under fear, anger, resentment. “I’m not enough…. I’m too much… Feelings suck. They also keep us stuck. And, for the record, my father never said, “I love you”. And yet, here we are. So let’s get on with it.
You are the product of an infinite universe. *Strong. Savage. Sacred. And finally, fracking freedom is knocking on your door. Ready to respond?*
Welcome back to your authentic self.
*Roger Daniel Grubb Author of The Old Daddy, The New Daddy*, and a few other rebellions in print. Moving on…
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Before We Begin-A primer.
Change doesn’t come when you think about it. It comes when you fracking move. Action is always the toll at the gate of “becoming a better version of myself”. No dream, no breakthrough, no rebirth happens without stepping into discomfort, risk, or flat-out war.
The truth: sometimes, the strongest move isn’t swinging back, it’s walking away.
Not every battle deserves your blood. Not every insult needs a response. And not every war is yours to win. Wisdom knows when to raise heck, and when to *ride* off without looking back. A real warrior knows this: the quiet exit can be more powerful than a loud victory.
So if you're here looking for rescue, stop. You are the rescue. This chapter isn’t going to coddle you. It’s going to remind you what you’re capable of when you finally choose action over fantasy.
Whether you're a man, a woman, or anyone claiming their strength, this ride is for you. Everyone's got ghosts. Everyone’s got grit. And everyone deserves to be strong as heck and free as frack.
Now let’s fracking begin 1,000 truths beginning with truth \#1.
