Healthy Self-Regard
Boundaries and self-worth for recovering people-pleasers
- Kind of book
- Nonfiction
- Length
- About 54,000 words, roughly 196 printed pages
- Manuscript
- Finished
- Here
- Not in the store yet
The first page
Before the chapters, before the practices, before the years of sitting at kitchen tables with other women learning how to come back to ourselves, there was a bathroom floor.
I want to put you in the room.
I was twenty-four years old. I’d a daughter who was three. She was upstairs, in a bed I hadn’t made, sleeping in pajamas with feet still on them. It was a Tuesday, Wednesday, maybe, at some hour my watch knew and I didn’t.
The wine had run out at some point I couldn’t remember. I’d been crawling on my hands and knees through my own house, looking for a bottle I was too drunk yesterday to remember where I’d put.
I was twenty-four years old, crawling on the bathroom floor of a house I owned, in a marriage that was about to end, looking for wine I’d hidden from a woman I no longer trusted. And the woman I’d hidden it from was me.
My cheek touched the tile.
I stopped looking.
I stayed there.
The first 172 words of the book, copied from the manuscript as written.



